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Serenity Now Yoga & Pilates

Vinyasa Flow (All Levels)

Join in for a vinyasa flow that'll leave you feeling energized & refreshed.

  • 1 h
  • 30 US dollars
  • Serenity Now

Service Description

Vinyasa yoga is a popular style of yoga that emphasizes the coordination of breath and movement. The word "vinyasa" can be translated from Sanskrit to mean "to place in a special way," and in the context of yoga, it refers to the alignment of breath and movement. In our vinyasa yoga class, instructor will move the students through a series of poses, or asanas, in a flowing sequence. The transitions between poses are smooth and guided by the breath. Each movement is synchronized with either an inhale or an exhale, creating a dynamic and continuous flow.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, contact us within 24 hours.

Contact Details

  • 1765 Popps Ferry Rd suite d, Biloxi, MS, USA


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